The recent debacle at OpenAI, characterized by the firing of CEO Sam Altman and the subsequent mass revolt by employees, serves as a...

From Tik Tok to LinkedIn, social media is abuzz with stories of traumatizing layoffs. Millions of people are witnessing real people being...

When Elon Musk took over Twitter, he was upfront and honest about wanting to reduce the staff by 50%. And in taking over a company that...

I learned and began practicing EMDR Therapy in a society where I was raised to be a racist and regularly participated in a white...

Eye-Movement Desensitization and Reprocessing Therapy (EMDR Therapy) might be the biggest tongue-twister out of all the therapeutic...

For the past 20 years, the most recent wave of psychotherapy has been the acknowledgement of and attunement to the prevalence of trauma....

When people first learn Eye-Movement Desensitization and Reprocessing (EMDR) Therapy, it can feel both exciting and overwhelming. Therapy...

Honestly, it depends. In recent years, therapy and therapeutic training has become more monetized. Some of this is a result of living in...